These Terms and Conditions govern your use of our platform. By accessing or using our services, you agree to comply with these terms.

1. Use of Services

• You must be at least 18 years old or have parental consent to use our platform.
• You agree not to misuse our services, including distributing harmful content or violating applicable laws.

2. No Guarantees or Claims

• We do not guarantee specific outcomes, including weight loss, health improvements, or fitness results.
• The information provided is for educational purposes and does not replace professional advice.

3. Intellectual Property

All content, trademarks, and materials on this platform are owned by us and protected by intellectual property laws. You may not copy, distribute, or use our materials without prior permission.

4. Limitation of Liability

To the fullest extent permitted by law, we are not liable for:

• Any direct, indirect, or incidental damages resulting from your use of our platform.
• Any health issues, injuries, or losses arising from reliance on our content.

5. Termination of Use

We reserve the right to terminate or suspend your access to our services if you violate these terms.